QUICKENING BODIES ONE WORKOUT AT A TIME

We are a results-driven fitness community dedicated to achieving fit bodies—fast.

Our highly efficient, 30-minute bodyweight workouts are designed for all fitness levels and can be done anywhere, from local parks to your own living room.

Our program goes beyond the workout. Each session is enhanced with cutting-edge wellness tips—like jumpstarting your metabolism with ice-cold water, fueling up on protein-packed breakfasts, and harnessing the power of grapefruit juice to optimize fat loss.

We believe in transformation without barriers: no expensive equipment, no gym memberships—just expertly crafted routines that deliver real results in record time.

Join a supportive community committed to fast, affordable, and effective fitness.

Quick Fit Body: quickening bodies to peak performance, one workout at a time.

AMENITIES

At Quick Fit Body, we’re always expanding our amenities to meet the needs of our community. Something you’d like to see added to our list? Submit a request.

Outdoor Locations

Premium Classes

Personal Training

Flexible Schedule

Curated Workout Music

Personal Nutritiousness

Guest Passes

Online Training

LOCATIONS:

ROGERS

Lake Atalanta (Family Pavilion)

120 Lake Atalanta Rd, Rogers, AR 72756

Sunday 5pm-6pm

Tuesday 5pm-6pm

Thursday 5pm-6pm

FAYETTVILLE

Gulley Park (Gazebo)

1850 E Township St, Fayetteville, AR 72703

Monday 5pm-6pm

Wednesday 5pm-6pm

Friday 5pm-6pm

JOIN A CLASS

Enjoy a free week of 30-minute classes at one of our locations to help you decide if Quick Fit Body is the right community for you. You’ll have the opportunity to experience the outdoors, observe classes, and get direct answers to all of your questions.

Quick Fit Body made a world of difference in my marathon preparation. The fast, bodyweight workouts were just what I needed to boost my endurance and performance!

-Tomas Cruz